Skip to content
Bohlale ba Tau

Bohlale ba Tau

A wellspring of reflection, magic moments, and soulful stories.

  • Home
  • Start Here
  • Magic Moments
  • Soulful Practices
  • Healing & Wholeness
  • Inspired Africa
  • Poetry
  • About Bohlale
  • Shop

Tag: Consumerism

A Helpful Guide to Overcoming Consumerism
Categories Minimalism, Sustainable LivingPosted on March 29, 2019April 26, 2019

A Helpful Guide to Overcoming Consumerism

Owning less brings great benefit to our lives: less stress, less debt, more time, more freedom. But wanting less brings ...
Leave a comment on A Helpful Guide to Overcoming Consumerism

Recent Posts

  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
© 2026 Lammas.africa | Bohlale ba Tau. All rights reserved.