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Category: Poetry

The Girl in the Mirror
Categories Poetry, QuotesPosted on May 9, 2026May 9, 2026

The Girl in the Mirror

There was a girlwho knew how to disappearwhile standing directly in front of you. She mastered the artof becoming ac...
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The Name No One Called Me
Categories Poetry, QuotesPosted on May 8, 2026May 9, 2026

The Name No One Called Me

There is a namethat belonged to mebefore I learned how to hide. A name stitchedinto bloodlines,into ancestors,into h...
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Where Am I
Categories PoetryPosted on February 11, 2026February 11, 2026

Where Am I

Where Am I I am still looking for purpose,the silent friend who walks beside mewhile I boil water for tea,while I fo...
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I Wish I Knew
Categories PoetryPosted on January 29, 2026January 29, 2026

I Wish I Knew

I wish I knew how to silence youthe restless drum of thought,the echo chamber of yesterdayso I could listen to the cras...
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I tried to love you
Categories PoetryPosted on January 11, 2026January 24, 2026

I tried to love you

I tried to love youthe way dawn loves the horizonwithout certainty, only devotion At first it felt effortless, almos...
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I Called You But You Did Not Pick Up
Categories PoetryPosted on January 4, 2026January 24, 2026

I Called You But You Did Not Pick Up

I called you, but you did not pick up.The phone heavy in my hand like an unanswered prayer.My throat was filled with ma...
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Make Me Happy
Categories PoetryPosted on October 25, 2025October 25, 2025

Make Me Happy

Make me happyBe the smile I carry through my days like a sacred charm,An affirmation whispered between my ribs.Be t...
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Born a Star
Categories About Bohlale, Healing & Wholeness, PoetryPosted on September 22, 2025January 24, 2026

Born a Star

I was born of the Bakgalaka, a star carried from the fires of war. I am a daughter of the battles of young men, and brid...
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The Dream King
Categories About Bohlale, Affirmations, Healing & Wholeness, Magic Moments, Poetry, Quotes, Women Who Inspire Me (#WWIM)Posted on August 7, 2025January 24, 2026

The Dream King

  I come from the line of moon-whisperers,star-map readers, bone-shakers, truth-keepers—where dreams were not soft il...
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Dyke F.K
Categories In my eyes, PoetryPosted on August 7, 2020July 14, 2025

Dyke F.K

Friends don’t understand: My sexual orientation never changed. I simply fell in love with a very unexpected personâ€...
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Recent Posts

  • The Girl in the Mirror
  • The Name No One Called Me
  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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