Skip to content
Bohlale ba Tau

Bohlale ba Tau

A wellspring of reflection, magic moments, and soulful stories.

  • Home
  • Start Here
  • Magic Moments
  • Soulful Practices
  • Healing & Wholeness
  • Inspired Africa
  • Poetry
  • About Bohlale
  • Shop

Tag: minimalism

Minimalist living as African wisdom
Categories About Bohlale, Inspiration, Inspired Africa, Magic Moments, Minimalism, Sustainable LivingPosted on September 17, 2025

Minimalist living as African wisdom

Minimalism, African Style: Returning to Enough There is a rhythm in enough. A pulse that says: this is enough, you a...
Leave a comment on Minimalist living as African wisdom
Some Benefits of living as a minimalist
Categories Healing & Wholeness, Minimalism, Sustainable LivingPosted on March 22, 2020July 14, 2025

Some Benefits of living as a minimalist

Minimalist living is in opposition of mainstream cultural norms, often in conflict with the way most people live in the ...
Leave a comment on Some Benefits of living as a minimalist
Our journey as minimalists
Categories Healing & Wholeness, Minimalism, Soulful Practices, Sustainable LivingPosted on April 4, 2019July 14, 2025

Our journey as minimalists

To our friends and family, our lifestyle as minimalists is crazy and just too bizarre to comprehend. My mom is still hea...
Leave a comment on Our journey as minimalists
A Helpful Guide to Overcoming Consumerism
Categories Minimalism, Sustainable LivingPosted on March 29, 2019April 26, 2019

A Helpful Guide to Overcoming Consumerism

Owning less brings great benefit to our lives: less stress, less debt, more time, more freedom. But wanting less brings ...
Leave a comment on A Helpful Guide to Overcoming Consumerism
The 10 Most Important Things to Simplify in Your Life
Categories Minimalism, Sustainable LivingPosted on March 27, 2019

The 10 Most Important Things to Simplify in Your Life

Simplicity brings balance, freedom, and joy. When we begin to live simply and experience these benefits, we begin to ask...
Leave a comment on The 10 Most Important Things to Simplify in Your Life

Recent Posts

  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
© 2026 Lammas.africa | Bohlale ba Tau. All rights reserved.