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Tag: Sacred Ecology

The Healing Teachings of Rivers and Rain
Categories About Bohlale, African Spirituality, Healing & Wholeness, Inspiration, Inspired Africa, Magic Moments, Soulful PracticesPosted on August 24, 2025August 26, 2025

The Healing Teachings of Rivers and Rain

If you listen closely to the rivers, you might hear voices older than language. They murmur against the stones, rise in...
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3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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