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Bohlale ba Tau

Bohlale ba Tau

A wellspring of reflection, magic moments, and soulful stories.

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Author: BohlaleBjaTau

Dyke F.K
Categories In my eyes, PoetryPosted on August 7, 2020July 14, 2025

Dyke F.K

Friends don’t understand: My sexual orientation never changed. I simply fell in love with a very unexpected personâ€...
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Some Benefits of living as a minimalist
Categories Healing & Wholeness, Minimalism, Sustainable LivingPosted on March 22, 2020July 14, 2025

Some Benefits of living as a minimalist

Minimalist living is in opposition of mainstream cultural norms, often in conflict with the way most people live in the ...
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LammasPodcast with MaiShumi
Categories Mindfulness PracticePosted on April 16, 2019April 10, 2020

LammasPodcast with MaiShumi

LammasPodcast is a light hearted and offbeat show about the different aspects of our daily lives that can sometimes be c...
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Our journey as minimalists
Categories Healing & Wholeness, Minimalism, Soulful Practices, Sustainable LivingPosted on April 4, 2019July 14, 2025

Our journey as minimalists

To our friends and family, our lifestyle as minimalists is crazy and just too bizarre to comprehend. My mom is still hea...
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How meditation changed my life
Categories Meditation, Mindfulness Practice, Soulful PracticesPosted on March 31, 2019July 14, 2025

How meditation changed my life

In late 2016 my whole self was in turmoil, everything plastered in darkness and suicide a constant thought. Before thi...
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A Blessing
Categories PoetryPosted on March 22, 2019July 14, 2025

A Blessing

“When we lose one blessing, another is often most unexpectedly given in its place.” ― C.S. Lewis A blessing has n...
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Buying our first home: 5 things I wish we knew
Categories Inspiration, Sustainable LivingPosted on February 19, 2019April 10, 2020

Buying our first home: 5 things I wish we knew

Imagine you are in your mid-20s, your career blooming and your nights are spent out and about entertaining clients and s...
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New Beginnings – MaiShumi
Categories PoetryPosted on February 18, 2019July 14, 2025

New Beginnings – MaiShumi

New Beginnings Simply told, New beginnings are ample Lightly proclaimed, starting afresh is simple Birth gives m...
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Magic Moments
Categories Magic Moments, Mindfulness PracticePosted on October 16, 2017July 14, 2025

Magic Moments

There are magical moments in every day. We just have to take time to see them. ...
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Call Me Crazy : Mai Shumi
Categories PoetryPosted on July 30, 2017April 10, 2020

Call Me Crazy : Mai Shumi

Of course, I'm crazy, but that doesn't mean I'm wrong. - Robert Wilson ...
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Recent Posts

  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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