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Bohlale ba Tau

Bohlale ba Tau

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Category: In my eyes

Becoming a Suno Artist: A New Path of Creative Expression
Categories About Bohlale, Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic MomentsPosted on December 9, 2025December 9, 2025

Becoming a Suno Artist: A New Path of Creative Expression

There are moments in life when a new tool doesn’t just enter your world, it expands it.For me, discovering Suno was o...
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35 Lessons from 35 Years: Reflections on Becoming Water
Categories About Bohlale, Healing & Wholeness, In my eyes, Magic MomentsPosted on October 14, 2025October 14, 2025

35 Lessons from 35 Years: Reflections on Becoming Water

Today, I turn 35. Thirty-five years of living, loving, losing, learning, and becoming. Thirty-five years of shedding...
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Business as Healing: Entrepreneurship Beyond Profit
Categories About Bohlale, Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic Moments, Sustainable LivingPosted on September 19, 2025

Business as Healing: Entrepreneurship Beyond Profit

Entrepreneurship as healing of self & community. When most people think of entrepreneurship, they picture profit ...
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Imagining a Thriving South Africa: A Vision Rooted in African Wisdom
Categories Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic Moments, Sustainable LivingPosted on September 9, 2025

Imagining a Thriving South Africa: A Vision Rooted in African Wisdom

In the quiet moments of reflection, as the sun sets over the Drakensberg Mountains or rises above the bustling streets o...
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Ink, Memory, and Machines: The Art of Writing as healing
Categories About Bohlale, Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic Moments, Quotes, Soulful PracticesPosted on September 1, 2025September 1, 2025

Ink, Memory, and Machines: The Art of Writing as healing

There is something ancient about the act of writing. The way ink stains the page feels like fire carried in the hand....
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Beadwork as silent storytelling and cultural identity
Categories Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic MomentsPosted on August 30, 2025

Beadwork as silent storytelling and cultural identity

Stories Woven in Beads: The Language of Color and Pattern The bead does not speak in sentences. It hums in color. I...
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African household items as cultural vessels of memory
Categories Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic MomentsPosted on August 22, 2025August 21, 2025

African household items as cultural vessels of memory

Clay, Calabash, and Cloth: Everyday Objects as Sacred Memory There are objects we use, and then there are objects tha...
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Dyke F.K
Categories In my eyes, PoetryPosted on August 7, 2020July 14, 2025

Dyke F.K

Friends don’t understand: My sexual orientation never changed. I simply fell in love with a very unexpected personâ€...
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Recent Posts

  • The Girl in the Mirror
  • The Name No One Called Me
  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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