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Bohlale ba Tau

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Tag: African Spirituality

Listening to the Sky, Hearing the Ancestors
Categories About Bohlale, African Spirituality, Inspiration, Magic Moments, SpiritualityPosted on August 11, 2025August 11, 2025

Listening to the Sky, Hearing the Ancestors

When I Step Out in the Rain, the Rain Stops It has happened more than once. Not twice. But more than three times. ...
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A Reflection on Umvelinqangi, the All-Seeing Source
Categories African Spirituality, Healing & Wholeness, Inspiration, Inspired Africa, Magic Moments, SpiritualityPosted on August 1, 2025August 1, 2025

A Reflection on Umvelinqangi, the All-Seeing Source

Umvelinqangi Knows Your Truth Too Nothing is hidden from the One who shaped the stars and stitched your soul. In isiZu...
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What African Spirituality Taught Me About Belonging
Categories African Spirituality, Healing & Wholeness, Inspired Africa, Magic Moments, SpiritualityPosted on July 18, 2025July 18, 2025

What African Spirituality Taught Me About Belonging

What African Spirituality Taught Me About Belonging A personal meditation on ancestral wisdom and spiritual reconnect...
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Recent Posts

  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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