Skip to content
Bohlale ba Tau

Bohlale ba Tau

A wellspring of reflection, magic moments, and soulful stories.

  • Home
  • Start Here
  • Magic Moments
  • Soulful Practices
  • Healing & Wholeness
  • Inspired Africa
  • Poetry
  • About Bohlale
  • Shop

Tag: Heritage

African household items as cultural vessels of memory
Categories Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic MomentsPosted on August 22, 2025August 21, 2025

African household items as cultural vessels of memory

Clay, Calabash, and Cloth: Everyday Objects as Sacred Memory There are objects we use, and then there are objects tha...
Leave a comment on African household items as cultural vessels of memory

Recent Posts

  • The Girl in the Mirror
  • The Name No One Called Me
  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
© 2026 Lammas.africa | Bohlale ba Tau. All rights reserved.