Categories PoetryPosted on February 11, 2026February 11, 2026 Where Am I Where Am I I am still looking for purpose,the silent friend who walks beside mewhile I boil water for tea,while I fo...
Categories Inspiration, Sustainable LivingPosted on February 19, 2019April 10, 2020 Buying our first home: 5 things I wish we knew Imagine you are in your mid-20s, your career blooming and your nights are spent out and about entertaining clients and s...
Categories UncategorizedPosted on January 16, 2019February 16, 2019 5 Steps for Creating a Calming Meditation Space in Your Home If you practice meditation, you know the only thing you should be focusing on is your breathing. But it's hard to get Z...
Categories InspirationPosted on January 15, 2019March 22, 2019 #WWIM: Sophie Oluwole – Nigerian Philosopher Sophie Oluwole was a pioneering figure in African philosophy and the first person in Nigeria to gain a PhD in the subjec...
Categories Mindfulness PracticePosted on January 15, 2019March 22, 2019 9 Ways to Free Yourself from Ruminations Ruminations are like a gaggle of politicians campaigning in your head. Try as you might to detach from their agenda, the...
Categories Affirmations, Mindfulness PracticePosted on January 15, 2019March 22, 2019 For All the Ladies Whose New Year Isn’t off to a Great Start… Write it on your heart that every day is the best day in the year. ...
Categories Inspiration, UncategorizedPosted on December 30, 2018July 14, 2025 VIDEO: The Mindset of High Achievers – Tony Robbins Tony Robbins explains how all humans share the same needs, and how to change your mindset to become truly successful, fu...
Categories Poetry, UncategorizedPosted on December 22, 2018March 22, 2019 IN ANOTHER WORLD: Rasaq Malik IN ANOTHER WORLD In another world I want to be a father without passing through the eternal insanity of mourning my c...
Categories Soulful PracticesPosted on July 30, 2017July 14, 2025 What Is Mindfulness Meditation and How Can I Try It? From healing crystals and energy work to recovery training and foam rolling, wellness and self-care have never ...