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Tag: life

Finding your purpose
Categories Affirmations, Mindfulness PracticePosted on April 1, 2019March 30, 2019

Finding your purpose

The first step to discovering and living into our true purpose is to understand that the trust, and really the only, pur...
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VIDEO: Stop comparing your Life. Start living it.
Categories Mindfulness Practice, Minimalism, Sustainable LivingPosted on March 26, 2019March 24, 2019

VIDEO: Stop comparing your Life. Start living it.

...
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VIDEO: The Mindset of High Achievers  – Tony Robbins
Categories Inspiration, UncategorizedPosted on December 30, 2018July 14, 2025

VIDEO: The Mindset of High Achievers – Tony Robbins

Tony Robbins explains how all humans share the same needs, and how to change your mindset to become truly successful, fu...
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Recent Posts

  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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