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Bohlale ba Tau

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Tag: Storytelling

Ink, Memory, and Machines: The Art of Writing as healing
Categories About Bohlale, Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic Moments, Quotes, Soulful PracticesPosted on September 1, 2025September 1, 2025

Ink, Memory, and Machines: The Art of Writing as healing

There is something ancient about the act of writing. The way ink stains the page feels like fire carried in the hand....
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Beadwork as silent storytelling and cultural identity
Categories Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic MomentsPosted on August 30, 2025

Beadwork as silent storytelling and cultural identity

Stories Woven in Beads: The Language of Color and Pattern The bead does not speak in sentences. It hums in color. I...
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Storytelling traditions in the digital era
Categories About Bohlale, Healing & Wholeness, Inspiration, Inspired AfricaPosted on August 23, 2025August 22, 2025

Storytelling traditions in the digital era

Oral Tradition in a Digital Age: Can We Carry the Drumbeat Online? There was a time when words lived on the wind. Th...
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Recent Posts

  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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