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Bohlale ba Tau

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Category: Women Who Inspire Me (#WWIM)

Sowing Seeds Beyond the Soil
Categories About Bohlale, Healing & Wholeness, Inspiration, Magic Moments, Soulful Practices, Women Who Inspire Me (#WWIM)Posted on August 25, 2025

Sowing Seeds Beyond the Soil

A seed is never just a seed. It’s a memory wrapped in a pod; a possibility folded into silence. To hold a physical see...
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A Tribute to My Mother, Rose Beryl Kiviet: The Woman Who Shapes My Journey
Categories About Bohlale, Healing & Wholeness, Magic Moments, Women Who Inspire Me (#WWIM)Posted on August 9, 2025August 9, 2025

A Tribute to My Mother, Rose Beryl Kiviet: The Woman Who Shapes My Journey

Today, on Women’s Day, I pause to honour a woman whose life is woven into the very fabric of who I am — my mother, R...
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The Dream King
Categories About Bohlale, Affirmations, Healing & Wholeness, Magic Moments, Poetry, Quotes, Women Who Inspire Me (#WWIM)Posted on August 7, 2025January 24, 2026

The Dream King

  I come from the line of moon-whisperers,star-map readers, bone-shakers, truth-keepers—where dreams were not soft il...
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#WWIM: Nina Simone
Categories Inspiration, Women Who Inspire Me (#WWIM)Posted on April 10, 2020September 1, 2020

#WWIM: Nina Simone

“I’ll tell you what freedom is to me,” Nina Simone once said: “No fear.”   If many of the most impo...
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Recent Posts

  • The Earth Remembers What We Have Forgotten
  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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