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Bohlale ba Tau

Bohlale ba Tau

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Tag: Soulful Living

When Nature Speaks, Listen
Categories Affirmations, Healing & Wholeness, Magic Moments, Mindfulness Practice, Quotes, Soulful PracticesPosted on August 20, 2025

When Nature Speaks, Listen

Nature has a voice — quiet, untranslatable, yet deeply familiar. It whispers and roars, comforts and unsettles, and if...
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Once Upon a Time: A Reflection on Standing in My Truth
Categories About Bohlale, Affirmations, Healing & Wholeness, Magic MomentsPosted on August 10, 2025August 10, 2025

Once Upon a Time: A Reflection on Standing in My Truth

  Once upon a time, I was your story to tell, the morning star that retired hell to the dream king. I stood tal...
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Dreams as Altars: Receiving Divine Truth Through the Unconscious
Categories About Bohlale, Affirmations, African Spirituality, Healing & Wholeness, Magic Moments, Quotes, Soulful PracticesPosted on August 8, 2025

Dreams as Altars: Receiving Divine Truth Through the Unconscious

There are spaces between sleep and waking where truth flows freely—unfiltered, unguarded, and ancient. It is in these ...
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The Mirror of Trauma: How Past Hurts Can Teach Us About Presence
Categories Healing & Wholeness, Inspired Africa, Magic MomentsPosted on August 5, 2025

The Mirror of Trauma: How Past Hurts Can Teach Us About Presence

We often imagine healing as a journey that begins with us — our pain, our decisions, our stories. But many of us come ...
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A Reflection on Umvelinqangi, the All-Seeing Source
Categories African Spirituality, Healing & Wholeness, Inspiration, Inspired Africa, Magic Moments, SpiritualityPosted on August 1, 2025August 1, 2025

A Reflection on Umvelinqangi, the All-Seeing Source

Umvelinqangi Knows Your Truth Too Nothing is hidden from the One who shaped the stars and stitched your soul. In isiZu...
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What If You Don’t Wake Up?
Categories Magic Moments, Mindfulness Practice, Soulful PracticesPosted on July 25, 2025

What If You Don’t Wake Up?

We often live as though tomorrow is guaranteed — as if our plans, dreams, and even our ordinary routines will naturall...
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Recent Posts

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  • The Invisible Thread: How the Number 18 Weaves My Life’s Story

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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