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Bohlale ba Tau

Bohlale ba Tau

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Grieving the Girl I Was
Categories About Bohlale, Healing & WholenessPosted on July 14, 2025August 11, 2025

Grieving the Girl I Was

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About Me
Categories About BohlalePosted on October 14, 2024September 22, 2025

About Me

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VIDEO: An ‘Unschooling’ Family Trusts Children to Guide Their Own Learning
Categories InspirationPosted on January 28, 2019March 22, 2019

VIDEO: An ‘Unschooling’ Family Trusts Children to Guide Their Own Learning

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Do Kids Need School?
Categories InspirationPosted on January 18, 2019March 22, 2019

Do Kids Need School?

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The Benefit of Washing Your Dishes
Categories Meditation, Mindfulness Practice, Soulful PracticesPosted on January 16, 2019July 14, 2025

The Benefit of Washing Your Dishes

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Where Am I
Categories PoetryPosted on February 11, 2026February 11, 2026

Where Am I

Where Am I I am still looking for purpose,the silent friend who walks beside mewhile I boil water for tea,while I fo...
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I Wish I Knew
Categories PoetryPosted on January 29, 2026January 29, 2026

I Wish I Knew

I wish I knew how to silence youthe restless drum of thought,the echo chamber of yesterdayso I could listen to the cras...
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I Am What I Write
Categories About Bohlale, Affirmations, Healing & Wholeness, Inspiration, Magic MomentsPosted on January 24, 2026January 24, 2026

I Am What I Write

Have you ever noticed how words can hold a life of their own?How a sentence can tremble with memory, or a paragraph can...
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The Invisible Thread: How the Number 18 Weaves My Life’s Story
Categories About Bohlale, Inspiration, Inspired Africa, Magic MomentsPosted on January 18, 2026January 24, 2026

The Invisible Thread: How the Number 18 Weaves My Life’s Story

There are times when the universe doesn't just whisper; it shouts. For me, that shout comes in the form of a number: 18...
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I tried to love you
Categories PoetryPosted on January 11, 2026January 24, 2026

I tried to love you

I tried to love youthe way dawn loves the horizonwithout certainty, only devotion At first it felt effortless, almos...
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I Called You But You Did Not Pick Up
Categories PoetryPosted on January 4, 2026January 24, 2026

I Called You But You Did Not Pick Up

I called you, but you did not pick up.The phone heavy in my hand like an unanswered prayer.My throat was filled with ma...
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I Return to the Source: A Journey of Praise, Memory, and Becoming
Categories About Bohlale, MusicPosted on December 14, 2025December 14, 2025

I Return to the Source: A Journey of Praise, Memory, and Becoming

This album is more than music; it is a conversation with God and my inner self, and the sacred rhythms that flow throug...
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Becoming a Suno Artist: A New Path of Creative Expression
Categories About Bohlale, Healing & Wholeness, In my eyes, Inspiration, Inspired Africa, Magic MomentsPosted on December 9, 2025December 9, 2025

Becoming a Suno Artist: A New Path of Creative Expression

There are moments in life when a new tool doesn’t just enter your world, it expands it.For me, discovering Suno was o...
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Family: A Reflection on the Circles That Hold Us
Categories Healing & Wholeness, Inspiration, Inspired Africa, Magic Moments, Soulful PracticesPosted on December 4, 2025December 4, 2025

Family: A Reflection on the Circles That Hold Us

I often return to one truth: healing and awakening are never solitary journeys. We grow in circles, rooted in community...
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Our Journey Through Homeschooling and Unschooling
Categories About Bohlale, Inspiration, Magic Moments, Soulful PracticesPosted on November 23, 2025November 23, 2025

Our Journey Through Homeschooling and Unschooling

Over the past few years, I have navigated the delicate dance between unschooling and homeschooling, two very different ...
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Recent Posts

  • Where Am I
  • I Wish I Knew
  • I Am What I Write
  • The Invisible Thread: How the Number 18 Weaves My Life’s Story
  • I tried to love you

3 minute breathing exercise

https://lammas.africa/wp-content/uploads/2018/11/FreeMindfulness3MinuteBreathing.mp3

Tension release meditation

https://lammas.africa/wp-content/uploads/2018/11/VidyamalaTensionRelease.mp3

4-min Body scan

https://lammas.africa/wp-content/uploads/2018/11/StillMind4MinuteBodyScan.mp3

Breath, sound and body

https://lammas.africa/wp-content/uploads/2018/11/MARCBreathSoundBodyMeditation.mp3

Mindfulness and Thinking

https://lammas.africa/wp-content/uploads/2018/11/20130131-Gil_Fronsdal-IRC-instruction_mindfulness_and_thinking.mp3
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